Magnesium Glycinate delivers highly bioavailable elemental magnesium designed to support muscle recovery, nervous system balance, and deep, restorative sleep. Unlike lower-absorption forms such as oxide, it is efficiently utilized by the body — making it a foundational mineral for performance and recovery.

Not all magnesium forms absorb the same. Learn how Magnesium Glycinate compares to Magnesium Oxide and why absorption matters for sleep quality and recovery performance.

When form matters, absorption matters — and magnesium benefits depend on how well your body can actually use the mineral.