Magnesium Glycinate delivers highly bioavailable magnesium designed for superior absorption and gentle digestion. Unlike cheaper forms such as oxide, it’s efficiently utilized by the body — supporting relaxation, muscle recovery, and restful sleep.

Not all magnesium forms absorb the same. Learn how Magnesium Glycinate compares to Magnesium Oxide and why absorption matters for sleep quality and recovery performance.

When form matters, absorption matters — and magnesium benefits depend on how well your body can actually use the mineral.